"Create a gap of no-mind in which..." - Quote by Eckhart Tolle
Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.
More by Eckhart Tolle
“To listen to the silence, wherever you are, is an easy and direct way of becoming present.”
“Make sure your goals are dynamic, that is to say, point toward an activity that you are engaged in and through which you are connected to other human beings as well as to the whole. See yourself inspiring countless people with your work and enriching their lives. Feel yourself being an opening through which energy flows from the unmanifested Source of all life through you for the benefit of all.”
“"Going with the flow" is for some people an excuse for not taking action and it refers usually to one's life situation.”
More on Meditation
“Just as I sit down to meditate, all the vilest subjects in the world come up. The whole thing is nauseating. Why should the mind think thoughts I do not want it to think? I am as it were a slave to the mind.”
“Listen to the sound of waves within you.”
“The whole life of a philosopher is the meditation of his death.”
More on Mind
“There is no limit to the power of the human mind. The more concentrated it is, the more power is brought to bear on one point”
“I am reading six books at once, the only way of reading; since, as you will agree, one book is only a single unaccompanied note, and to get the full sound, one needs ten others at the same time.”
“The great poet is always a seer, seeing less with the eyes of the body than he does with the eyes of the mind.”