"For the last years now I've had..." - Quote by Sean Patrick Flanery
For the last years now I've had my own academy where I train Brazilian Jujitsu and Tae boxing, Muay Thai everyday.
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“The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.”
“Just as one must learn the art of killing in the training for violence, so one must learn the art of dying in the training for non-violence. Violence does not mean the emancipation from fear, but discovering the means of combating the cause of fear. Nonviolence, on the other hand, has no cause for fear. The votary of nonviolence has to cultivate the capacity for sacrifice of the highest type in order to be free from fear. He recks not if he should lose his land, his wealth, his life.”
“Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.”