"People are amazed to realize they can..." - Quote by Eckhart Tolle

“I've received more and more emails from teachers saying that they are beginning to teach presence in their classroom without necessarily calling it that or calling it anything, not as part of the official curriculum. It's like an underground movement not yet officially recognized by the educational authorities - at least not as far as I know!”

“One way of pointing to this realization is, when you think you have big problems, ask yourself, "What problem do I have at this moment?" Usually, you will find that you don't have a problem at this moment because you're sitting here and you're breathing, you're looking out the window, and it's fine.”

“True listening is another way of bringing stillness into the relationship. When you truly listen to someone, the dimension of stillness arises and becomes an essential part of the relationship. But true listening is a rare skill. Usually, the greater part of a person's attention is taken up by their thinking. At best, they may be evaluating your words or preparing the next thing to say. Or they may not be listening at all, lost in their own thoughts.”

“So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but don’t act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present - present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.”

“No method nor discipline can supersede the necessity of being forever on the alert. What is a course of history, or philosophy, or poetry, or the most admirable routine of life, compared with the discipline of looking always at what is to be seen? Will you be a reader, a student merely, or a seer?”

“I am writing in the garden. To write as one should of a garden one must write not outside it or merely somewhere near it, but in the garden.”

“Enthusiasm is intensified enjoyment of what you are doing.”

“Life is a series of delicious moments.”

“I guess by taking lessons early on, and really trying to play all the rudimentary stuff, and try to have it sound as good as my teacher. It took a lot of practice, which I enjoyed, and still do.”