"Hold to the idea, "I am not..." - Quote by Swami Vivekananda

Hold to the idea, "I am not the mind, I see that I am thinking, I am watching my mind act," and each day the identification of yourself with thoughts and feelings will grow less, until at last you can entirely separate yourself from the mind and actually know it to be apart from yourself.
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An image illustrating the quote: "Hold to the idea, "I am not the mind, I see that I am thinking, I am watching my..."

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