"The body must be properly taken care..." - Quote by Swami Vivekananda

“Many a time comes when we want to interpret our weakness and cowardice as forgiveness and renunciation.”

“Renunciation is the very basis upon which ethics stands.”

“That which is selfish is immoral, and that which is unselfish is moral.”

“Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation...Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.”

“Learn how to say no. Don't let your mouth overload your back.”

“You have to feed your mind daily with the good, clean, pure, powerful and positive.”

“Whoever would have his body supple, easy and healthful should learn to dance.”

“Nature has placed in the front part of man, as he moves, all those parts which when struck cause him to feel pain; and this is felt in the joints of the legs, the forehead and the nose, and has been so devised for the preservation of man, because if such pain were not felt in these limbs they would be destroyed by the many blows they receive.”

“What exercise is to the body, employment is to the mind and morals.”