"Peace of mind is the basis of..." - Quote by Dalai Lama
Peace of mind is the basis of a healthy body and a healthy mind; so peace of mind, a calm mind, is very, very important.
More by Dalai Lama
“The question is not to know what is the meaning of life, but what meaning I can give to my life.”
“For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.”
“The earth is not just our environment. The earth is our mother.”
More on Inner Peace
“It is in your power to withdraw yourself whenever you desire. Perfect tranquility within consists in the good ordering of the mind, the realm of your own.”
“Happiness depends more on the inward disposition of mind than on outward circumstances.”
“Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.”