"When we let loose our feelings, we..." - Quote by Swami Vivekananda
When we let loose our feelings, we waste so much energy, shatter our nerves, disturb our minds, and accomplish very little work.
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“She was feeling, thinking, trembling about everything; agitated, happy, miserable, infinitely obliged, absolutely angry.”
“Tell everyone you know: "My happiness depends on me, so you're off the hook." And then demonstrate it. Be happy, no matter what they're doing. Practice feeling good, no matter what. And before you know it, you will not give anyone else responsibility for the way you feel-and then, you'll love them all. Because the only reason you don't love them, is because you're using them as your excuse to not feel good.”
“Don't judge or analyze what you observe. Watch the thought, feel the emotion, observe the reaction. Don't make a personal problem out of them. You will then feel something more powerful than any of those things that you observe: the still, observing presence itself behind the content of your mind, the silent watcher.”