"If the mind is tranquil and occupied..." - Quote by Dalai Lama
If the mind is tranquil and occupied with positive thoughts, the body will not easily fall prey to disease
More by Dalai Lama
“Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our compassion with our fellow human beings. National and global economies are subject to many ups and downs, but through them all we can retain a compassionate attitude that will carry us through.”
“Tolerance is an important virtue of bodhisattvas .”
“One who is caught in thought loses one's original nature. All he knows are words and descriptions. When he sees the actual thing, he fails to perceive it.”
More on Mind
“In the case of most pains let this remark of Epicurus aid thee, that the pain is neither intolerable nor everlasting, if thou bear in mind that it has its limits, and if thou addest nothing to it in imagination.”
“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.”
“The mind can proceed only so far upon what it knows and can prove. There comes a point where the mind takes a higher plane of knowledge, but can never prove how it got there. All great discoveries have involved such a leap”
More on Tranquility
“Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.”
“Most of what we say and do is not essential. If you can eliminate it, you'll have more time, and more tranquillity. Ask yourself at every moment, 'Is this necessary?'”
“A mind that is characterized by unrest will not be tranquil even in the presence of great calm.”