#Physical Fitness Quotes

“You've got to keep yourself in prime physical condition, because fatigue makes cowards of us all.”

“I think good physical conditioning is essential to any occupation. A man who is physically fit performs better at any job. Fatigue makes cowards of us all.”

“No man has a right to be an amateur in the matter of physical training”

“No citizen has any right to be an amateur in the matter of physical training; it is part of his profession as a citizen to keep himself in good condition... [It is] a disgrace for a man to grow old without seeing the beauty and the strength of which his body is capable.”

“The physical fitness of our citizens is a vital prerequisite to America's realization of its full potential as a nation, and to the opportunity of each individual citizen to make full and fruitful use of his capacities.”

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

“Since the time of the ancient Greeks, we have always felt that there was a close relationship between a strong, vital mind and physical fitness.”

“Physical Fitness is the basis for all other forms of excellence.”

“There is nothing, I think, more unfortunate than to have soft, chubby, fat-looking children who go to watch their school play basketball every Saturday and regard that as their weeks exercise.”

“We are under exercised as a nation. We look instead of play. We ride instead of walk. Our existence deprives us of the minimum of physical activity essential for healthy living.”

“A country is as strong, really, as its citizens. And I think that mental and physical health - mental and physical vigor - go hand in hand.”

“The Greeks understood that mind and body must develop in harmonious proportions to produce a creative intelligence. And so did the most brilliant intelligence of our earliest days - Thomas Jefferson - when he said, not less than two hours a day should be devoted to exercise. If the man who wrote the Declaration of Independence, was Secretary of State, and twice President, could give it two hours, our children can give it ten or fifteen minutes.”

“Our growing softness, our increasing lack of physical fitness, is a menace to our security.”