"Here's a two step formula for handling..." - Quote by Tony Robbins
Here's a two step formula for handling stress. Step number one: Don't sweat the small stuff. Step number two: Remember it's all small stuff.
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More on Stress
“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”
“The reason why worry kills more people than work is that more people worry than work.”
“Although a man may lose a sense of his own importance when he is a mere unit among a busy throng, all utterly regardless of him, it by no means follows that he can dispossess himself, with equal facility, of a very strong sense of the importance and magnitude of his cares.”