“The more relaxed the muscles are, the more energy can flow through the body. Using muscular tensions to try to 'do' the punch or attempting to use brute force to knock someone over will only work to opposite effect.”

“It's the law of averages: put in more, come out with more.”

“Defense is attack, attack is defense, each being the cause and result of the other.”

“If your opponent is at a distance, kick him in the groin. If he gets close, poke him in the eyes, bring up your knee, pop him with an elbow, dig a corkscrew punch to his stomach.”

“Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life! Do not be concerned with escaping safely- lay your life before him!!”

“But lest I should mislead any when I have my own head and obey my whims, let me remind the reader that I am only an experimenter.Do not set the least value on what I do, or the least discredit on what I do not, as if I pretended to settle any thing as true or false. I unsettle all things. No facts are to me sacred; none are profane; I simply experiment, an endless seeker with no Past at my back.”

“Explore, and explore, and explore. Be neither chided nor flattered out of your position of perpetual inquiry. Neither dogmatise yourself, nor accept another's dogmatism. Why should you renounce your right to traverse the star-lit deserts of truth, for the premature comforts of an acre, house, and barn? Truth also has its roof, and bed, and board. Make yourself necessary to the world, and mankind will give you bread, and if not store of it, yet such as shall not take away your property in all men's possessions, in all men's affections, in art, in nature, and in hope.”

“Inside any deep asking is the answering.”