"Meditation is difficult for many people because..." - Quote by Wayne Dyer
Meditation is difficult for many people because their thoughts are always on some distant object or place. One form of meditation is to label the thought as it appears and then choose to let it go.
More by Wayne Dyer
“Examine what you believe to be impossible, and then change your beliefs.”
“The power of intention manifests as an expression of expanding creativity, kindness, love, and beauty.”
“Try squeezing a handful of water, and see how quickly it disappears. But relax and let your hand flow in the same water, and you have the experience of the water as long as you like.”
More on Meditation
“Life can be pleasant or miserable. To lead a fruitful life, and to make it positive, practice analytical meditation.”
“Meditation is valuable for all of humanity because it involves looking inward. People don't have to be religious to look inside themselves more carefully. It is constructive and worthwhile to analyze our emotions, including compassion and our sense of caring, so that we can become more calm and happy.”
“You can make any human activity into meditation simply by being completely with it and doing it just to do it.”
More on Mindfulness
“Be fully in the moment,open yourself to the powerful energies dancing around you.”
“Enjoy the moment, because that is all you have. You never are going to arrive someplace else. You are in a constant state of living in this moment, and that is the only arrival there is. In fact, you will arrive when you stop trying to get someplace else.”
“Simplify your life. Don't waste the years struggling for things that are unimportant. Don't burden yourself with possessions. Keep your needs and wants simple and enjoy what you have. Don't destroy your peace of mind by looking back, worrying about the past. Live in the present. Simplify!”