“The next time you look into the mirror, try to let go of the storyline that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step towards transforming your experience of the world.”
More Inspiring Quotes by Oprah Winfrey
Best Quotes about Body Image
“I definitely have body issues, but everybody does. When you come to the realization that everybody does that - even the people that I consider flawless - then you can start to live with the way you are. I've read interviews with some of the most beautiful women who have insecurities. And you look at them and you're like, 'How do you have? Name one thing wrong with yourself,' and they could name a handful.”
“No one has the right to criticize you for how your body looks, but they will. One thing I've learned from experiencing this exact kind of criticism is that no one else can label your body except for you. No one gets to have a place in your mind if they weren't invited there by you. So please do me this one favor: Don't let their ugly words into your beautiful mind.”
“I don't mind being pale. In high school, it seemed like everybody cared about being tan all year round, but I haven't really thought about it since then. I don't go to a tanning bed, and I get bored when I lay out. I put sunscreen on when I'm in the sun, and sometimes I get tan, but I don't really think about it very much.”