“The more relaxed the muscles are, the more energy can flow through the body. Using muscular tensions to try to 'do' the punch or attempting to use brute force to knock someone over will only work to opposite effect.”

“It's the law of averages: put in more, come out with more.”

“Defense is attack, attack is defense, each being the cause and result of the other.”

“If your opponent is at a distance, kick him in the groin. If he gets close, poke him in the eyes, bring up your knee, pop him with an elbow, dig a corkscrew punch to his stomach.”

“Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life! Do not be concerned with escaping safely- lay your life before him!!”

“All things are flowing, even those that seem immovable. The adamant is always passing into smoke. The plants imbibe the materialswhich they want from the air and the ground. They burn, that is, exhale and decompose their own bodies into the air and earth again. The animal burns, or undergoes the like perpetual consumption. The earth burns, the mountains burn and decompose, slower, but incessantly.”

“Good writing is a kind of skating which carries off the performer where he would not go.”

“As sunbeams stream through liberal space And nothing jostle or displace, So waved the pine-tree through my thought And fanned the dreams it never brought.”