"Meditation means to be free from all..." - Quote by Bruce Lee

“Out of chaos, find simplicity, From discord, find harmony.”

“It is the man that has nothing to lose or is willing to lose everything to beat you that I am afraid of. If a man is willing to lose his life to bite off my nose then I don't care how good I am or what I do to him- he's gonna get my nose.”

“How can there be methods and systems to arrive at something that is living? To that which is static, fixed, dead, there can be a way, a definite path, but not to that which is living. Do not reduce reality to a static thing and then invent methods to reach it. ...Truth has no path. Truth is living and, therefore, changing. It has no resting place, no form, no organized institution, no philosophy. When you see that, you will understand that this living thing is also what you are. You cannot express and be alive through static, put-together form, through stylized movement.”

“Embrace silence since meditation is the only way to truly come to know your Source.”

“Peacefulness is an inner sense of calm - it comes from becoming still - in order to reflect and meditate on our inner wisdom and receive answers. A peaceful heart is one that is free from worry and rouble. It's becoming quiet so we can look at things quietly so we can more clearly understand them and thus come up with creative solutions. It is learning to live in the present. Freedom from desire leads to inner peace.”

“The meditative state is the highest state of existence. So long as there is desire, no real happiness can come. It is only the contemplative, witness-like study of objects that brings to us real enjoyment and happiness.”

“The man who becomes angry never does a great amount of work, and the man whom nothing can make angry accomplishes so much.”

“A gentleman is calm and spacious: the vulgar are always fretting.”

“A calm mind is good for our physical health, but it also enables us to see things more realistically.”