“The child in you, like all children, loves to laugh, to be around people who can laugh at themselves and life. Children instinctively know that the more laughter we have in our lives, the better.”

“Goal setting is fine if you want to be the warrior archetype.”

“You can sit there forever, lamenting about how bad you've been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then MOVE ON!”

“We shouldn't want things and we should be satisfied with no thing. Furthermore, we don't deserve whatever we would like to have in our lives because we think we have been bad, we feel insufficient, or somebody else has convinced us that we're not worthy.”

“That which offends you only weakens you. Being offended creates the same destructive energy that offended you in the first place- so transcend your ego and stay in peace.”

“Imagine the word CANCEL being a huge rubber stamp in your mind. Stamp CANCEL on any self-defeating image you place in your head, and begin to think in a self-enhancing way.”

“Quietly affirm that you will define your own reality from now on and that your definition will be based on your inner wisdom”

“My favorite affirmation when I feel stuck or out of sorts is: Whatever I need is already here, and it is all for my highest good. Jot this down and post it conspicuously throughout your home, on the dashboard of your car, at your office, on your microwave oven, and even in front of your toilets!”