"Frequently, visualization is the key to lose..." - Quote by David Viscott
Frequently, visualization is the key to lose weight. Imagine yourself with your desired body, and work for it. At some point in the future, this wish will come true.
More by David Viscott
“There comes a time in some relationships when no matter how sincere the attempt to reconcile the differences or how strong the wish to recreate a part of the past once shared, the struggle becomes so painful that nothing else is felt and the world and all its beauty only add to the discomfort by providing cruel contrast.”
“Unfortunately, some parents simply don't love their children. Probably they don't even love themselves. That may be the heart of their problem. Having parents like this is a terrible burden for any child and can shadow him all through life. It can even destroy him.”
“People now feel time accelerating. Lists allow them to feel some sense of accomplishment.”
More on Visualization
“True change takes place in the imagination.”
“Hold a picture of yourself long and steadily enough in your mind's eye, and you will be drawn toward it.”
“When the mind becomes so completely absorbed in perfect health that all sickness is forgotten, all the powers of mind will proceed to create health, and every trace of sickness will soon disappear. When the mind becomes so completely absorbed in higher attainments and in greater achievements that all thought of failure is forgotten, all the forces of mind will begin to work for the promotion of those attainments and achievements. The person will be gaining ground every day, and greater success will positively follow.”
More on Weight Loss
“I just clipped 2 articles from a current magazine. One is a diet guaranteed to drop 5 pounds off my body in a weekend. The other is a recipe for a 6 minute pecan pie.”
“I tried the Scarsdale diet and the Stillman water diet (you remember that one, where you run weight off trying to get to the bathroom).”
“Weight control does have to be for a lifetime or you'll be yo-yoing.”