βCultivating care and concern for others gives rise to a kind of inner strength. No matter what difficulties or problems you face, in this wider context theyβll seem less significant and troubling to you. The inner strength, self-confidence and courage you gain by focussing on othersβ needs instead of your own, brings with it a deep, calm sense of satisfaction.β
More Inspiring Quotes by Dalai Lama
βLack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.β
βWhen we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.β


