"Consider that not only do negative thoughts..." - Quote by Dalai Lama
Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.
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More on Emotions
“Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.”
“Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity.”
“Patience serves us against insults precisely as clothes do against the cold. For if you multiply your garments as the cold increases, that cold cannot hurt you; in the same way increase your patience under great offenses, and they cannot hurt your feelings.”