"Depression seems to be related to fear,..." - Quote by Dalai Lama
Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.
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“A cheerful face is nearly as good for an invalid as healthy weather.”
“Their demeanor is invariably morose, sullen, clownish and repulsive. I should think there is not, on the face of the earth, a people so entirely destitute of humor, vivacity, or the capacity for enjoyment.”
“Nature and books belong to the eyes that see them. It depends on the mood of the man, whether he shall see the sunset or the fine poem. There are always sunsets, and there is always genius; but only a few hours so serene that we can relish nature or criticism. The more or less depends on structure or temperament. Temperament is the iron wire on which the beads are strung. Of what use is fortune or talent to a cold and defective store?”