"Accordingto my own experience, the highest level..." - Quote by Dalai Lama
Accordingto my own experience, the highest level of inner calm comes from thedevelopment of love and compassion. The more concerned we are with thehappiness of others, the more we increase our own well-being.Friendliness and warmth towards others allow us to relax and help us todispel any sense of fear or insecurity so we can overcome whateverobstacles we face.
An image illustrating the quote: "Accordingto my own experience, the highest level of inner calm comes from thedev..."