"One is a great deal less anxious..." - Quote by Alan Watts
One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.
More by Alan Watts
“Philosophers, for example, often fail to recognize that their remarks about the universe apply also to themselves and their remarks. If the universe is meaningless, so is the statement that it is so.”
“No one is more dangerously insane than one who is sane all the time: he is like a steel bridge without flexibility, and the order of his life is rigid and brittle.”
“The police have enough work to keep them busy regulating automobile traffic, preventing robberies and crimes of violence and helping lost children and little old ladies find their way home. As long as the police confine themselves to such activities they are respected friends of the public. But as soon as they begin inquiring into people's private morals, they become nothing more than armed clergymen.”
More on Acceptance
More on Anxiety
“One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. When we succeed in this, we find that the scale of our own problems diminishes. This is not to say we should ignore our own needs altogether, but rather that we should try to remember others' needs alongside our own, no matter how pressing ours may be”
“Growth can be painful, change can be painful but nothing is as painful as staying stuck somewhere you don't belong Anxiety does not empty tomorrow of its sorrow it only empties today of it strengths”
“Covetousness is ever attended with solicitude and anxiety.”