βMy only rule is to keep moving, for a pump and cardio at the same time. Rest as little as possible. After an hour, you will feel fantastic and your muscles won't know what hit them.β
More Inspiring Quotes by Arnold Schwarzenegger
Best Quotes about Fitness
βNothing is arbitrary, nothing is insulated in beauty. It depends forever on the necessary and the useful. The plumage of the bird, the mimic plumage of the insect, has a reason for its rich colors in the constitution of the animal. Fitness is so inseparable an accompaniment of beauty, that it, has been taken for it.β


