"I do the same exercises I did..." - Quote by Arnold Schwarzenegger
I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.
More by Arnold Schwarzenegger
More on Health
“In time of war, soldiers, however sensible, care a great deal more on some occasions about slaking their thirst than about the danger of enteric fever. Better known as typhoid, the disease is often spread by drinking contaminated water.”
“A good, real, unrestrained, hearty laugh is a sort of glorified internal massage, performed rapidly and automatically. It manipulates and revitalizes corners and unexplored crannies of the system that are unresponsive to most other exercise methods. With the fearful strain that is on me night and day, if I did not laugh I should die.”
“Lord save us all from old age and broken health and a hope tree that has lost the faculty of putting out blossoms.”
More on Exercise
“Use now and then a little Exercise a quarter of an Hour before Meals, as to swing a Weight, or swing your Arms about with a small Weight in each Hand; to leap, or the like, for that stirs the Muscles of the Breast.”
“You can't tell a kid that it's time to exercise; that's a turn-off...you have to say 'Let's go to the park and have some fun.' Then you get them to do some running, play on the swings, practice on the balance beam, basically get a full workout disguised as play.”
“Our minds are rendered buoyant by exercise.”