“The child in you, like all children, loves to laugh, to be around people who can laugh at themselves and life. Children instinctively know that the more laughter we have in our lives, the better.”

“Goal setting is fine if you want to be the warrior archetype.”

“You can sit there forever, lamenting about how bad you've been, feeling guilty until you die, and not one tiny slice of that guilt will do anything to change a single thing in the past. Forgive yourself, then MOVE ON!”

“We shouldn't want things and we should be satisfied with no thing. Furthermore, we don't deserve whatever we would like to have in our lives because we think we have been bad, we feel insufficient, or somebody else has convinced us that we're not worthy.”

“That which offends you only weakens you. Being offended creates the same destructive energy that offended you in the first place- so transcend your ego and stay in peace.”

“Let go of your mind and then be mindful. Close your ears and listen!”

“My goodness, there's nothing that feels better than to meditate, than to get quiet, and then to be at peace, and to tell someone you love them.”

“Meditation is difficult for many people because their thoughts are always on some distant object or place. One form of meditation is to label the thought as it appears and then choose to let it go.”