"The components of anxiety, stress, fear, and..." - Quote by Wayne Dyer
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
More by Wayne Dyer
“Keep in mind that no matter how perfectly you get your life in order, you will never be rid of all your problems. Problems are a way of life, always have been, always will be. But how you elect to view those problems is all up to you.”
“Patanjali said that when you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in your presence. Steadfast means you never slip. I think my mission is to support people in being steadfast in not having thoughts of harm - thoughts of judgment, worry, or hatred - directed toward themselves or others.”
“Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.”
More on Emotions
“Guilt, regret, resentment, sadness & all forms of nonforgiveness are caused by too much past & not enough presence.”
“Maybe crying is a means of cleaning yourself out emotionally. Or maybe it's your last resort; the only way to express yourself when words fail, the same as when you were a baby and had no words.”
“Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure.”
More on Anxiety
“You accept whatever happens in the present moment, the only place where it can happen. Internally, you fully accept what is happening, and what is happening may include an emotion, a stream of anxiety that suddenly comes up within you.”
“Evils come not, then our fears are vain; And if they do fear but augments the pain.”
“Worrying is paying interest on a debt you might not even owe.”