"We cannot overcome anger and hatred simply..." - Quote by Dalai Lama

“Peace, in the sense of the absence of war, is of little value to someone who is dying of hunger or cold. It will not remove the pain of torture inflicted on a prisoner of conscience. It does not comfort those who have lost their loved ones in floods caused by senseless deforestation in a neighboring country. Peace can only last where human rights are respected, where the people are fed, and where individuals and nations are free.”

“More compassionate mind, more sense of concern for other's well-being, is source of happiness.”

“The invitation come from some institution who really involving so-called my own profession, these fields. And then different universities or education sort of institution, I feel that is the place where the awareness of these things to start and to spread a more human community. So then on that level, yes, I have some obligation.”

“Fear is a normal human emotion. It is not in itself a killer. We can learn to be aware when fear grips us, and can train to operate through and in spite of our fear. If, on the other hand, we don't understand that fear is normal and has to be controlled and overcome, it will paralyze us and stop us in our tracks. We will no longer think clearly or analyze rationally. We prepare for it and control it; we never let it control us. It if does, we cannot lead.”

“I try never to get too high when things are going well. I try never to get too low when things are going poorly. I try to keep an even keel.”

“Be too big for worry and too noble for anger.”

“Along with selfishness, anger is one of the most serious problems facing the world today”

“When someone critises or disagrees with you, a small ant of hatred and antagonism is born in your heart. If you do not squash that ant at once, it might grow into a snake, or even a dragon.”

“Each time you indulge in the emotion of anger or the behavior of yelling at a loved one, you reinforce the neural connection and increase the likelihood that you'll do it again.”