"The best of all medicines is resting..." - Quote by Benjamin Franklin

“If you have time don't wait for time.”

“To be thrown upon one's own resources, is to be cast in the very lap of fortune.”

“Neither a Fortress nor a Maidenhead will hold out long after they begin to parley.”

“Be not sick too late, nor well too soon”

“There is no habit you will value so much as that of walking far without fatigue.”

“It is our duty, my young friends, to resist old age.”

“Laughter is a bodily exercise, precious to Health”

“I think that that's the wisest thing - to prevent illness before we try to cure something.”

“I work out every morning. Only half an hour. I get on the treadmill. That's it. Every morning, I don't care what time. It gets your blood flowing. It gets your adrenaline flowing. I believe in eating well. It's not fanatical. Eat good food. Make sure you've got good vegetables.”