"One can overcome the forces of negative..." - Quote by Dalai Lama
One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion.
More by Dalai Lama
“One scientist had discussions about love and compassion. Usually, he felt irritation. After our meeting, for some months, anger never come.”
“No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training (I think you can apply this to soccer as well)”
“Once a positive goal is chosen, you should decide to pursue it all the way to the end. Even if it is not realized, at least there will be no regret.”
More on Emotional Control
“We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance.”
“Now I don't get upset by unpleasant things, I don't play the victim, and I'm always ready to come to terms with life.”
“How easy it is to repel and release every impression which is troublesome and immediately to be tranquil.”