"I've been running a lot, taking care..." - Quote by Eminem
I've been running a lot, taking care of myself.
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More on Self Care
“In America, we hurry-which is well; but when the day's work is done, we go on thinking of losses and gains, we plan for the morrow, we even carry our business cares to bed with us...we burn up our energies with these excitements, and either die early or drop into a lean and mean old age at a time of life which they call a man's prime in Europe...What a robust people, what a nation of thinkers we might be, if we would only lay ourselves on the shelf occasionally and renew our edges!”
“Think of your mind, your emotions, and your spirit as the ultimate garden. The way to ensure a bountiful, nourishing harvest is to plant seeds like love, warmth, and appreciation, instead of seeds like disappointment, anger, and fear.”
“A good night sleep, or a ten minute bawl, or a pint of chocolate ice cream, or all three together, is good medicine.”