"If a problem is fixable, if a..." - Quote by Dalai Lama
If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
More by Dalai Lama
“You use force, you create fear. Fear destroys trust. Trust is the basis of harmony. The hardliner believes harmony and unity can be brought by force. That's totally unscientific, totally wrong.”
“The simple recognition that everyone else wants to be happy and not to suffer, just as I do, serves as a constant reminder against selfishness and partiality. It reminds us there is little to be gained from being kind and generous while hoping to win something in return. Actions motivated by a desire to earn a good name for ourselves are still selfish, even if they appear to be acts of kindness.”
“I have no trouble sleeping.”
More on Worry
More on Problem Solving
“The most successful people in life are the ones who settle their critical issues early and manage them daily.”
“A problem cannot be solved at the level of consciousness in which it occurs.”
“I learned to park outside of Denny's because it's 24 hours. I made a deal at a 7-Eleven with a mailman so I could get my mail delivered there.”