"If you lose your temper, your sound..." - Quote by Dalai Lama
If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills? Then gradually, more white hair, wrinkles.
More by Dalai Lama
“It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world”
“There can be no peace as long as there is grinding poverty, social injustice, inequality, oppression, environmental degradation, and as long as the weak and small continue to be trodden by the mighty and powerful.”
“We have a natural creative ability and it is very important to realize this.”
More on Anger
More on Health
“I never had a drink in my life. I don't smoke or anything.”
“The thing that will make the biggest difference to your business, your bank account, your health and your relationships in the next 12 months is your philosophy”
“When I discipline myself to eat properly, live morally, exercise regularly, grow mentally and spiritually, and not put any drugs or alcohol in my body, I have given myself the freedom to be at my best, perform at my best, and reap all the rewards that go along with it.”