"Since weight training involves repetitions, a great..." - Quote by Bruce Lee

“Life itself is your teacher, and you are in a state of constant learning.”

“Things live by moving and gain strength as they go.”

“The height of cultivation always runs to simplicity ... the ability to express the utmost with the minimum. It is the halfway cultivation that leads to ornamentation.”

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”

“I think sometimes the best training is to rest.”

“The best way to get trained is to get mentored - live or by reading or watching videos by masters. That way, you start executing based on lessons from the best.”

“I still work out on a daily basis.”

“Most of the exercise I get is from standing and walking around laboratory tables all day. I derive more benefit and entertainment from this than some of my friends and competitors get from playing games like golf.”

“Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind.”