"I work out every morning. Only half..." - Quote by Kamala Harris
I work out every morning. Only half an hour. I get on the treadmill. That's it. Every morning, I don't care what time. It gets your blood flowing. It gets your adrenaline flowing. I believe in eating well. It's not fanatical. Eat good food. Make sure you've got good vegetables.
More by Kamala Harris
“People who work for me know that family comes first. And I'm fortunate to have a family that is very supportive of the work I do, so I don't have to live two separate lives.”
“I was raised to be an independent woman, not the victim of anything.”
“If segregationists had their way, I would not be a member of the United States Senate today, I would not be a top contender to be president of the United States.”
More on Health
“If you want to be healthy study health... if you want to be wealthy, study wealth... if you want to be happy, study happiness.”
“Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.”
“The doctor of the future will be oneself.”
More on Exercise
“Next to a leisurely walk I enjoy a spin on my tandem bicycle. It is splendid to feel the wind blowing in my face and the springy motion of my iron steed. The rapid rush through the air gives me a delicious sense of strength and buoyancy, and the exercise makes my pulse dance and my heart sing.”
“I am pushing sixty. That is enough exercise for me.”
“Walking is the best possible exercise. Habituate yourself to walk very far.”