Sleep Quotes
How I wish I had more of it! Sleep is not just wasted time, but a factory for recharging the body and mind, where memories are sorted, the brain is reprogrammed, and cells are healed. It is the dividing line between absolute exhaustion and the ability to function effectively the next day. And with every new study, its importance as a fundamental pillar of overall health and mental well-being becomes clearer.
In these quotes, you will find insights into rest, dreams, and the value of tranquility that sleep bestows upon our tired minds and bodies.
